FitnessGuru - Your Exercise Buddy, 7 Minute Workout Edition app for iPhone and iPad


4.2 ( 3232 ratings )
Utilities Health & Fitness
Developer: Zacarias Sullano
Free
Current version: 1.0, last update: 7 years ago
First release : 25 Jan 2016
App size: 8.76 Mb

7 Minute Workout® App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.

72 exercises and 22 additional workouts that can be customized and modified to create more than 1,000 variations to help keep you motivated and moving.

Features Smart Workout, which gauges your fitness and motivation level and recommends different workout programs along with intensity increases.

FEATURES:
• Information
• How To’s
• Education
• And many more

Explore the app with family and friends!

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